Becci’s Blog

Welcome to my Blog page! I hope you enjoy reading and thank you for visiting me!

Understanding and coping with Anxiety thumbnail

Understanding and coping with Anxiety

By Becci Grant

Set ‘Unrealistic’ and ‘Unreasonable’ goals thumbnail

Set ‘Unrealistic’ and ‘Unreasonable’ goals

By Becci Grant

A source of power to manage any possible situation in life thumbnail

A source of power to manage any possible situation in life

By Becci Grant

1O ways to help you flourish- The pillars of wellbeing thumbnail

1O ways to help you flourish- The pillars of wellbeing

By Becci Grant

What are the benefits of Yoga? thumbnail

What are the benefits of Yoga?

By Becci Grant

Do you Journal? thumbnail

Do you Journal?

By Becci Grant

The quadratus lumborum, psoas, iliacus and piriformis – connection of back and hips and the battle to be the superhero? thumbnail

The quadratus lumborum, psoas, iliacus and piriformis – connection of back and hips and the battle to be the superhero?

By Becci Grant

You Are Enough thumbnail

You Are Enough

By Becci Grant

Meditation – A beginners guide thumbnail

Meditation – A beginners guide

By Becci Grant

Back from Bali thumbnail

Back from Bali

By Becci Grant